Thursday, October 29, 2009

Atisha's lo-jong teachings


*
   *
       *
Abandon sleepiness, dullness and laziness
And always exert enthusiastic effort,
With recollection, alertness and watchfullness
Always guard every door of the senses...
Conquer anger and arrogance
And possess a humble mind...
Whenever a pompous mind arises,
Flatten such arrogance;
Recall the teachings of your master,
When a cowardly mind arises,
Praise the sublimity of the mind,
Whenever objects of attraction or aversion arise,
Meditate upon emptiness of both;
View them as illusions and emanations.
When hearing any offensive words,
View them as an echo...
Always stabilize [awareness of] your yidam and,
Whenever laziness or lassitude arise,
Enumerate these faults to yourself
And feel remorse from your heart...
When giving advice to others,
Have compassion and thoughts for their benefit.
Do not disparage spiritual doctrines
And be intent on whichever you admire...
Examine your speech when amidst many people.
Examine your mind when living alone.

*

         *

                         *

 Ninja Azteca, Aerial dance, Greg Mortenson's Three cups of tea,




My dear friends, mis hermosos amigos,

This email is only but about promotion,
if i really want to change the world i may have to start with promoting Greg Mortenson, a Nobel Peace Price Nominee ("in my humble opinion the american Mother Teresa of our time") and his book "Three Cups of Tea"
here the link: http://www.threecupsoftea.com/greg-mortenson-bio-and-professional-photo/

I will explain you later how is that i found this powerful tea drinker and why i am going to support him with all my skills, "fuerza" and prayers.

I am teaching aerial dance at studio12 in berkeley, the new six weeks series start this sunday, level 1 from 5:30 to 6:30 and level 2 from 6:30 to 8:30 , here the link for more info:
http://www.studio12flys.org/index.php?option=com_content&view=article&id=67&Itemid=76

Dancing this Halloween!!!
 Buuuuuu ......  Mayra and natta are dancing firecoals in some Halloween Magic event, a kind of street food kart funky organic delicious gathering, i think we will dance between The Jamaican Chicken and Magic Curry, so bring your marshmallows and get ready to watch our last dance piece: "Ninja Azteca"
:) 
starts: 7pm
location: street Linda off of 19th in between valencia and guerrero.
san franciscouu, CA

After the Fire coals dance i will run, put on some fake eye lashes (i had ever used things like these but here i go) and fly to la Halloween Hullabaloo  for some aerial dance performance in the most incredible party of the year at la Zambaleta visit www.zambaleta.org

Address: 2929 19th Street
San Francisco, CA
this is the music line up:
From Serbia: the Brass Menazeri (www.brassmenazeri.com)
From Zorlock: the Japonize Elephants (www.myspace.com/thejaponizeelephants)
From Pernambuco, Brazil: Maracatu Luta (www.baterialucha.org)
From Athens: The Helladelics (www.helladelics.com)
From Istanbul: MWE (Turkish Marching Band)
From Oakland: Juliet Strong (www.myspace.com/julietstrong)
From Tepotztlan: Natta Haotzima (www.nattahaotzima.org)
+ Aerial Dancers, Clowns, Dance installations, interactive musical inventions, and so much more!!


Tickets:$12 in advance or $15 at the door.
Buy your tickets before they sell out!
https://www.brownpapertickets.com/event/86329

------------------------

I want to let you know that if you are receiving this email is because we either share thoughts or life moments, and for some reason we exchange mails and smiles, and I love you, if you don't want to receive my emails anymore please write me back. nou problema mi amigouu
:)
dont' forget to take lots of vitamin C
con amor
natta



Wednesday, October 21, 2009

Coming back from Eureka - De regreso de Eureka

Coming back from Eureka, five hours drive, tons of biutiful inmense redwoods (i bought a little giant for $2.50)
wonderful good luck after and before the best conference I have assisted.
i opened the window while driving
feeling free
feeling free

The order of  my to do list that always keep in my heart is reloaded:
-support the good and the good ones with all my forces
-keep dancing and training with more grace and softly non stop continuity (continuidad)
(softly is harder than hard :)
-support all those orgs, all those humans that support and empower -las mujeres [woman]
-give more energy to my mission*
-have more patience with the slowly time
-make more strong my message about enduring addictions especially alcohol
(alcoholism in this planet is a pandemic...) but how?
-redoblar mi concentracion en mis estudios del idioma ingles (study more my englich ;)
-put in action my message to all the wetbacks, illegals, border-jumpers:
"por favor no venga a los Estamos Unidos y Asustados - Please don't come to the United Scares of America"
"Stay in your country and help your country; support your country, change your country"
-and keep being the most happy girl so i can make you all happy

to be continiu....

n

*my mission?
i am a bridge between english and spanish, between poor wetbacks and gringos, between chinesse and mexicanesse, between dancers and non dancers, between south and north & east and west,
between stubborn man and stubborn woman.  Soy un puente, just in the middle.
-

Thursday, October 15, 2009

hot tub --- tE aMO aguA

today october 14th i went to hot tub con mis amigas
i love you water i really do.
i love you girls
i love yu blackberry even if you can't take the best pictures
you always do your art.
*

:)

Tuesday, October 13, 2009

what's the difference between impulsive and spontaneous?

When we are impulsive we over-react; when we are spontaneous we do not think about anything, it just comes naturally.

talking about other stuffs:
Mexico is a disgrace, i don't like Mexico anymore, all the news that i hear or read about "M" are just but BAD BAD terrrrrrrible disgusting news.
El govierno ultra derecha -right wing government- took the power of "Luz y fuerza" that means that electricity is going to be privatize and just like telephone company is gonna be mega super ultra expensive and they are leaving with out work to 60,000 people!!!
is ridiculous!!!
They were trying to privatizar PEMEX the mexican oil
and they are going to build their stupid airport in TULUM!!!!!!! it's horrible i mean somebody help us!!!!!! that means that they are going to destroy thousands of kilometers of the most prehistoric mystic biutiful JUNGLE!!! Does it mean that the wonderful pyramids of tulum are gonna be part of the airport decoration? maybe next to a McDonalds?
NOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOO
I feel useless
what else
oh si, the new "Berkeley Bowl" has a Peets coffee.
The Owner of Whole Foods has argued that American workers do not deserve a health care system :
http://vimeo.com/6774515

And Pearl Jam confirms to be "tie-up to target corporation
http://www.billboard.com/bbcom/news/exclusive-pearl-jam-confirms-target-tie-1003978374.story#/bbcom/news/exclusive-pearl-jam-confirms-target-tie-1003978374.story

I wouldn't get surprise if Bassnectar decides to sign up a contract to become the new face for Pantene Shampoo.
:)
I'm sorry I was talking about Mexico and I end up in USA.
Maybe USA should add another star to his flag so we can be finally conquer and become another STATE of the United STATES of AMERICa, in this way USA can share his dollar with us and we wont have to be called Illegals or wet backs or poor people, no need to jump any border and "Mexican" governors wouldn't have to secretly give mexican oil, electricity, phone, and Tulum to the USA corporation.

relax natta

It is true, do not attach to anything, keep cultivating, perform good deeds, practice meditation, achieve high realization, transform your self in rainbow body and get out of here direct to fifth or seventh dimension because I don't see how sleepy selfish people can wake up.

ok let me think some good news in order i can finish this new post with a happy end...hmmmm ok, tomorrow is gonna rain, i was missing the rain,,, oh! i don't have umbrella, it doesn't work.

I think Obama didn't deserved yet the Nobel Peace Price, he needs to harvest more peace.

good news good newsssssss
where are you?
ouuh here you are:

good news!
i found a foto of Xanat (one of my best friends) and me in high school silly party
:)
she was pocahontas i was a good girl...



i am a good girl.


n